Hair loss can be such a frustrating blow to people with thin hair. While uncontrollable factors affect hair loss, such as age and genetics, we can help to prevent further hair damage through our daily activities. Here we list 10 everyday harmful things that you should avoid doing to your hair!
1. Pulling Wet Hair Into A Ponytail
Pulling your wet hair into a ponytail right after shower is a big no-no, especially if you have fine or thin hair. Hair can stretch up to a third of its length when wet, so tying it up in this condition can add extra stress to the hair and may even lead to breakage.
2. Using Too Much Hair Oil
Although hair oil is good for hydrating strands and fighting frizz, people with thin hair should not use too much. Hair oil on thin hair can be so heavy that it makes the hair flat and stick to the scalp, resulting in an even thinner look.
3. Overwashing Your Hair
Washing your hair every day is not necessarily a good thing, especially if you have thin hair. Washing your hair daily will dry it out and cause more split ends. Therefore, it is better to wash it every few days and use dry shampoo in between.
4. Avoiding Haircuts
Long hair will not make your hair look fuller. Conversely, people with thin hair should have their hair cut more often. Regular cutting will remove split ends and keep your hair healthy, and short hairdos help to make your hair look thicker.
5. Not Taking Enough Vitamins
Vitamins are necessary to promote hair growth. Long-term vitamin deficiency can lead to hair loss, and for this reason, it is recommended to consume more natural foods and also add some biotin to your diet in order to supplement your hair.
6. Not Using Hair Conditioner
Conditioned hair may seem to stick to the scalp, but that's not always the case. As long as you choose the right conditioner, it will be good for your hair. For people with thin hair, a volumizing or thickening conditioner is better than a regular one.
7. Blow Drying The Wrong Way
In order to dry their hair quickly, some always set their hairdryer to the hottest and fastest mode. However, taking such action can do a lot of damage to the roots and also dry out the hair. For people who have thin hair, it's better to keep the heat and speed at medium to low.
8. Washing Your Hair With Hot Water
Many like to rinse their hair in hot water, but doing so can be more harmful than good. Hot water washes away the natural oils from your scalp, causes the scalp and hair to dry out more, and eventually leads to thinner hair and can even lead to hair loss.
9. Combing Aggressively
Never comb your hair with force after a shower. Wet hair already puts more pressure on the roots, leaving them vulnerable to damage. In this case, brushing your hair hard can cause breakage and lead to strands falling out more easily.
10. Using Heat Straighteners And Curlers Too Often
Many people struggling with thin hair choose to use hot straighteners or curlers to make their hair look thicker. However, heated styling tools can cause severe damage to soft hair. To reduce frequent damage to your hair, it's better to use a hairdryer on a daily basis and save those styling tools for special occasions only.